People have become more aware of themselves, especially after the 2020 crisis. Moreover, studies have proven that self-care can effectively reduce or eliminate anxiety and depression, reduce stress, increase happiness, and more. As a result, one can learn to adapt to change, build strong relationships, and recover from setbacks. This path gradually leads to mind, body, and soul wellness.
In a national survey as well, Americans cited self-care benefits as enhanced self-confidence (64%), increased productivity (67%), and happiness (71%). From a physical health perspective, self-care(primarily related to oral care) helps prevent heart disease, stroke, and cancer in the long run.
Amid this fast-paced work culture, people sometimes struggle to maintain their self-care routine. But don't you worry. Dr. Rupam Khanna has your way!
Dr. Rupam Khanna is a passionate entrepreneur, practitioner dentist, advocate for self-care, and the founder of Merakk, a brand dedicated to helping people prioritize their physical and mental well-being. Dr. Khanna is committed to using high-quality, natural ingredients and promoting sustainable practices to create a world where everyone feels confident and healthy.
The Merakk Self-Care Philosophy
At Merakk, self-care is not just a buzzword but a way of life. Dr. Rupam Khanna and her team believe caring for yourself is essential for maintaining good physical and mental health. Their philosophy is based on the idea that self-care is not selfish but necessary for a balanced life. Moreover, proper self-care requires caring for our mind, body, and soul.
Merakk's approach to self-care emphasizes the importance of creating a personalized routine that works for each individual. This means considering lifestyle, oral hygiene, and personal preferences. Merakk's product line is designed to help users customize their self-care routines by offering a range of natural, eco-friendly, and effective options.
Merakk's Oral Care Products
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Hydrating Breath Spray - Mint/Rose/Limited Edition
The Merakk team also recognizes that self-care goes beyond caring for your physical body.
Mental health and emotional well-being are equally important, so Merakk encourages practices such as mindfulness and meditation. Merakk believes individuals can achieve greater confidence, happiness, and overall well-being by prioritizing self-care through elevated oral care in all life areas.
Merakk Is Consumer-Focused
Dr.Rupam Khanna focuses on providing high-quality oral care products and creating awareness about self-care and how it can help in the long run through Merakk. Thus, Merakk strives to create a community of individuals dedicated to self-care.
One way that Merakk enhances the customer experience is through user testimonials and reviews. Merakk encourages users to share their experiences with the products and the impact they have had on their self-care routines. This creates a sense of community and allows individuals to learn from each other's experiences.
Thus, Merakk is based on a foundation of self-care and self-love, resulting in more confidence in ourselves.